What if trauma is more "normal" than we think?
Most of us weren't taught to call it trauma.
We called it childhood.
School. Work. Family. Relationships. Religion. Politics. Culture.
Life.
But all of it taught us something about who we needed to be in order to feel safe, loved, accepted and successful.
Eventually, we stopped noticing what we'd learned, and just started calling it "me".
Which begs the question...
How much of who we are was actually chosen?
(Versus how much we've simply been unconsciously rehearsing)
Welcome to No More Nice Trauma (NMNT).
Let's rethink some shit.
Eventually, the original programming becomes SELF-programming.
We keep giving our attention to what confirms old stories.
Our imagination fills in everything we don't know.
And repetition turns those stories into identity.
"That's just who I am."
"That's just how people are."
"That's how life works."
But what if those aren't truths?
What if they're just stories we've gotten really good at rehearsing?
That's what I'm here to explore with you...