What if trauma is more "normal" than we think?

​

Most of us weren't taught to call it trauma.​

​

We called it childhood...

​

School.  Work.  Family.  Relationships.  Religion.  Politics.  Culture.

 

Life.

​​

But all of it taught us something about who we needed to be in order to feel safe, loved, accepted and successful.

​

Eventually, we stopped noticing what we'd learned, and just started calling it "me".

​​

Which begs the question...

 

How much of who we are was actually chosen?  

 

(versus how much we've simply been unconsciously rehearsing)

​​

Welcome to No More Nice Trauma (NMNT).

​

Let's rethink some shit.​

 

​​

Eventually, the original programming becomes SELF-programming.

 

We keep giving our attention to what confirms old stories.

​

Our imagination fills in everything we don't know.

​

And repetition turns those stories into identity.

​

​

"That's just who I am."

​

"That's just how people are."

​

"That's just how life works."

​

​

But what if those aren't truths?

​

What if they're just stories we've gotten really good at rehearsing?​​​

​

​

That's what I'm here to explore with you...

​